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Gluten Free Shepherds Pie - Gluten Free Gourmet

    Gluten Free Shepherds Pie

    $4.90 $7.00
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    DESCRIPTION

    Gluten Free Shepherds Pie

    Individual or Pack of 8

    Shelf Life Frozen: 6 months

    Oven Heating Instructions

    Oven Temp: 160°C

    Time: 20-30 mins

    1. Thaw or Defrost
    2. Remove from Packaging
    3. Place in a baking tray and cover with Foil
    4. Bake in oven

    Microwave Heating Instructions

    Thaw / defrost before heating.

    As microwaves wattages vary greatly between appliances, please refer to the manual that came with your microwave.

    Allergens: Egg, Soy, Dairy

     

    Gluten Free  Wheat Free    

     

    Ingredients:

    Filling (Beef Meat 40%, Water Added, Tomato, Thickeners, Seasoning), Pastry ((Starches (Maize, tapioca), Modified Starch (1403), Soy Protein, Rice Flour, Egg White, Sugar, Soy Flour, Thickeners (462, 412), Iodised Salt, Dextrose), Dairy Free Margarine (vegetable oil, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Flavour Colour (160a)), Water, Egg), Topping (Potato, Milk, Cheese, Salt)

      * Contains onion powder.

     

    Nutrition Information (average)
    Servings Per Package 1
    Serving Size 160g
      Quantity
    Per Serve
    Quantity
    Per 100gm
    Energy kJ 1510 689
    Protein g 12.6 5.7
    Fat TOTAL g 11.2 5.1
    saturated g 205 1.6
    Carbohydrate TOTAL g 49.4 22.4
    sugars g 10.6 4.8
    Sodium mg 143 65

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